Gluten-Free Vegan Stuffed Acorn Squash with Kale, Quinoa and Cranberries
This hearty, delicious recipe is sure to delight your family and friends. A gluten-free…
This hearty, delicious recipe is sure to delight your family and friends. A gluten-free…
For decades, low-density lipoprotein cholesterol (LDL-C) — the notorious “bad” cholesterol — has been…
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Considered medicinal for more than 3,000 years, pepitas–also known as pumpkin seeds–have a remarkable…
This delicious recipe is used with permission from its creator, Tammy Strait, an author,…
Are eggs a superfood or a dietary villain to avoid? You’ve probably seen frightening…
A new peer-reviewed study of my patients at the Heart Attack & Stroke Prevention…
Good news from the research front: several studies show that heart attack risk is…